Ashtanga Yoga & Mindfulness with David Robson and Jelena Vesić

Workshop

Croatia

start: Nov 30, 2020
end: Dec 11, 2020

Overview

PRE-REGISTER AT INFO@SUPERSOUL.YOGA.

Registration with more program details will open soon!

A primary objective of the practice of Ashtanga Yoga is to bring about greater awareness of the body-mind-spirit connection. The 'tristhana' method of breath, 'drishti' and posture, along with the set sequence of asanas and use of bandhas offer a potent framework for practicing with deep concentration and coordination to bring about such awareness. If practiced correctly, our the time on (and off the mat) becomes a practice of mindfulness. 

If you are a teacher wanting to dive deeper into the tradition and philosophy of Ashtanga Yoga, or a practitioner interested in advancing your practice you should definetely join David Robson, a KPJAYI Level 2 Authorized Teacher, and Jelena Vesić for this very rich 2 week study in Zagreb, Croatia! 

Teachers

David Robson

Teacher

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  David Robson is the director of the Ashtanga Yoga Centre of Toronto. With 100+ students each morning, he leads one of the world’s largest Mysore programs outside of India. After completing a degree…

Jelena Vesić

Teacher

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After studying ballet for 16 years, Jelena made Yoga her sole focus in 2009. She has studied with her teacher, David Robson, since 2010, and is now leading the evening Mysore program at AYCT. She often…

Guests said:

 

"It was two weeks full of learning, heart opening and gratitude...I feel so grateful to have met teachers who are more than teachers, and a community which makes me believe that there are good people spread around the world, trying to make themselves better. 
In this two-week intensive I felt completely immerged in my yoga practice. The kindness and wisdom of David Robson is so inspiring, and the devotion, strength and open heart of Jelena Vesic empowers me and other women." LL

So the two week Intensive with David Robson and Jelena Vesic is over. I am so grateful for all the knoweldge I got from them. So grateful that they showed me that something I thought as impossible was very much attainable and within reach. They as teachers give you their all in a unpretentious yet very profound way. A true inspiration. IJ

 

"So this morning during Mysore class I did my first stand up from drop-back, and then I did it again and again.. This is barely a physical achievement for me, it's rather a mental one. For the first time in my life I felt the energy and the need to stand up for myself, to believe in me despite the thoughts, which tried to bring me down. It wasn't a fight with the gravity, it was to make peace with myself, to ask forgiveness for every time I put myself down, for every time I buried my feelings just to please others. Thank you Jelena and David,my teachers, for believing in me and giving me the trust!" EM

"For the third year in a row these two beautiful souls, amazing teachers and ashtangis, Jelena and David, visited Zagreb. Today our two week Ashtanga intensive is over. I learned a lot, sweated a lot, laughed a lot, and enjoyed immensely. Thank you Jelena and David" IJ 

Location

The Intensive will be held in the heart of the city of Zagreb, the capital of Croatia. Exact details of locations will be announced here in mid-2020.

If you are coming from abroad and looking for accommodation we recommend that you stay in the area of Cvijetni trg, and Tkalciceva Street in the heart of the city!

Zagreb is well positioned in Central Europe with easy access by car, and affordable prices for bus, trains or airplane transports. There are also lots of affordable travel and accommodation options in the central area. 

You may wish to check: 

https://www.chillout-hostel-zagreb.com

http://www.markizapartments.com

http://2coolapartments.com

FAQ

 

Can I book individual segments of the program?

We strongly encourage you to sign up for the whole Assisting Intensive.  Individual workshop sessions, one week Mysore, and drop-ins, will be only sold according to availability at a later date. 

Is my accommodation included?

You are responsible for finding your own accommodation. There are plenty of affordable Airbnbs in Zagreb as well as hostels and hotels in the area. Ask us if you need help! 

I just started practicing Ashtanga Yoga- can I come? 

It is recommended you have at least 6 months of previous Ashtanga Yoga experience.

What should I bring along? 

We recommend to bring your own Yoga mat, if you dont have one- please let us know. We also suggest to bring a bottle of water, practice towel and a notebook.

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"When all was done, I felt stronger, not just physically, but also mentally and emotionally. I felt a deep sense of connection to self and to all living things. I felt refreshed, revitalized, brighter, lighter, more whole and complete." -Sally

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