It is heartening to see the expansion of consciousness about sustainable lifestyle and the need to care for our planet. A shift in concern is evident across the media: this topic is on the minds of many and the potential for positive change ripens.
by Ellen Johannesen
"When the right amount of challenge and relaxation occur there is some sort of intelligence that kicks in." Ellen Johannesen shares her story of the secrets and epiphanies from her 20+ years of committed Ashtanga Yoga practice.