by Ellen Johannesen
"When the right amount of challenge and relaxation occur there is some sort of intelligence that kicks in." Ellen Johannesen shares her story of the secrets and epiphanies from her 20+ years of committed Ashtanga Yoga practice.
by Meghan Currie & Sanjin Kaštelan
Meghan Currie Italy Summer Retreat Photos: A stunning group of 33 women and one powerful man, softened and galvanized, melted and re-formed, shook, stirred and then perfectly settled into the clearest, brightest and strongest versions of themselves...
by Lisa Dietrich
In a time when the pace of life and the world seem to be gathering dizzying speed, the benefits of decelerating Yoga practices like Yin or Restorative are becoming increasingly acknowledged and implemented by teachers across the Yoga spectrum.