with Ellen Johannesen
Nepal | Apr 13 - Apr 22, 2019
with David Robson & Jelena Vesić
Italy | Jun 1 - Jun 8, 2019
with Meghan Currie
Spain | Jun 8 - Jun 15, 2019
with Nina Vukas
Croatia | Jun 22 - Jun 29, 2019
with Janet Stone
Koufonisia Island, Greece | Jul 7 - Jul 13, 2019
Croatia | Oct 14 - Oct 25, 2019
Brac Island, Croatia….if you have never been, you are in for a beautiful treat. This is will be our 6th annual retreat led by Nina Vukas, in Croatia - one of our favorite destinations....
by Nina Vukas
Mindfulness, which simply means 'a state of being aware,' is a trending concept these days - Nina walks us through the benefits and how-tos of this beautiful, simple practice that can be integrated into daily life.
by Lauren Harris
As spring approaches and nature begins to stir, Lauren invites us to open up to the symphonies of our environment through a beautiful receptive listening meditation.
Every season brings its own qualities; winter teaches us about going inward, being still, contemplating and shedding the old; while spring lets light and lightness return, stepping out and embracing the new....
by Meghan Currie
We met again last December in the sacred time between the years and rode the wave together from 2018 into 2019...
by Ellen Johannesen
"When the right amount of challenge and relaxation occur there is some sort of intelligence that kicks in." Ellen Johannesen shares her story of the secrets and epiphanies from her 20+ years of committed Ashtanga Yoga practice.
by Lisa Dietrich
With the start of the fresh year, the trend of self-optimization has kicked into high gear. We’ve thought about how to respond to this call for forced metamorphosis, providing a few tools to keep the inner eye seeing clearly.
Supersoul = ‘Paramatman’ (परमात्मन्) or the Supereme Soul, exists in the hearts of all beings. (Bhagavad Gita)
Yoga teaches us to live fully, selflessly and gracefully. Creating and holding space for this process, igniting possibilities for more conscious living is at the heart of what we do.
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